A different approach to health and wellness
We go above and beyond to provide you with skills that truly nourish you inside & out
What is “Drishti”?
Focused gaze
Drishti is a Sanskrit (ancient language) term that translates to "focused gaze" or "viewpoint."
Focal Point for balance
In yoga and meditation practices, drishti refers to the specific focal point that one focuses on during an asana (posture) or meditation.
Improves Concentration and inner awareness
By fixing the gaze on a particular point, drishti helps to improve concentration, balance, and inner awareness. It is believed to help calm the mind and cultivate a sense of presence.
why Choose Drishti Wellness?
At Drishti Wellness, we offer a revolutionary approach to holistic well-being that empowers you to seize control of your health and vitality. Our tailored guidance and practices, inspired by ancient healing traditions, enable you to decode your body's messages, pinpoint imbalances, and naturally restore equilibrium. Opting for Drishti Wellness isn't just a choice of a wellness program – it's an investment in a life-altering journey towards vibrant living and inner harmony. What sets us apart is our unwavering commitment to arming you with the tools and insights needed to maintain focus, ward off illness, and thrive. Experience the unparalleled transformation with Drishti Wellness and embark on a holistic wellness voyage that will leave you rejuvenated, connected, and in tune with your body and mind, all while enhancing your ability to stay focused.
Hi there! I'm Christine Fontaine, a wellness guide who believes in the power of ancient healing practices to help stay healthy and balanced. I'm here to show you how to listen to your body, recognize when things are off, and learn how to bring yourself back into balance naturally. By giving yourself the tools to take charge of your well-being, you can prevent unnecessary trips to the doctor and feel confident in keeping yourself healthy and vibrant.
I also create special experiences that combine the rejuvenating practice of yoga with the joy of coming together over nourishing food. Imagine starting your day with friends in a revitalizing session that strengthens your body and calms your mind, followed by a delicious meal that nourishes your soul. This unique blend of movement and connection provides a holistic approach to well-being, leaving you feeling refreshed, energized, and connected to yourself and others.
What we offer
This 7 week program will guide you on a journey to balance your mind, body, and spirit, leading to a life of vitality, harmony, and inner peace. Discover the power within you to create a healthier, happier, and more balanced life.
Join us at the Yoga Brunch club for a harmonious blend of yoga practice and community connection. Experience the joy of in-person sessions and special events in the comfort of your own home with the people you care about.
We are always updating our events and workshops! Some examples include events like weekend yoga retreats, and workshops could be anything from cooking with Ayurvedic herbs to creating a vision board together!
Balance Mastery: Discovering your inner power for vibrant living
Welcome to Balance Mastery, where ancient wisdom meets modern wellness on your journey to harmony and vitality. Tired of temporary solutions that only mask problems? At Drishti Wellness, we empower you to understand the root causes of your health challenges, offering personalized guidance for sustainable lifestyle changes and disease prevention.
Our holistic approach nourishes body, mind, and spirit, providing tools and knowledge to recognize imbalances and restore equilibrium naturally. Join us to discover the transformative power within yourself and embrace a life of vibrant wellness. Experience the difference with Balance Mastery and embark on a journey towards a healthier, happier you.
7 WEEK SELF-PACED PROGRAM
You complete each weeks lesson when it is most convenient for you and then try out the techniques for a week until the next module opens.
CRAFTING YOUR WELLNESS JOURNEY
In this program, you'll discover how to identify and correct imbalances unique to your mind and body, restoring harmony within and around you.
ONBOARDING 1-ON-1 CALL
You will have a 1-on-1 onboarding call with me after your first module in order to set you up for success in this program.
WELLNESS WISDOM HOURS
Join me weekly for Wellness Wisdom Hours on Zoom to have your questions answered live. It's a fantastic opportunity for us to connect and address your program needs.
BONUS MATERIAL
I will be continuously adding more material to the program as well as putting together special webinars.
LIFETIME ACCESS
When you buy this program you are truly investing in yourself because you will have lifetime access to the modules as well as any updates throughout the lifetime of the program.
Start the journey to a better, more vibrant, YOU now!
Is balance mastery for you?
Be Your
Best Version
What to expect
A safe space to reflect, go within and move towards where you want to be—inside and out. Each module teaches you more and more about yourself and gets you closer to the person you know is shining within you.
What you’ll walk away with
The intuition to be able to recognize when your body and mind are out of balance. Balance Mastery will then give you the skills to be a master at bringing your state of being from imbalance to balance.
Discover if Balance Mastery is Right for You
Wellness Warrior Wednesday!
Curious about Balance Mastery? Join us for **Wellness Warrior Wednesday**, a free webinar to explore our Ayurveda-based program, Balance Mastery: Discovering Your Inner Power for Vibrant Living.
Date: August 7, 2024
Time: 4:00pm (PST)/7:00pm (EST)
Duration: 1 hour
Location: Online Webinar (Link provided upon registration)
During this session, you will:
-Understand the program’s core principles and benefits.
- Get a feel for the program’s structure and content.
- Live Q&A Session: Have your questions answered to help you make an informed decision.
We look forward to connecting with you!
Balance Mastery Feedback
"I recently completed Christine’s 7-week Balance Mastery course which has had a transformative impact on my life. The weekly Zoom calls allowed for in-depth discussions and further exploration of the course materials. Through this program, I have developed a stronger connection to my body, a deeper appreciation for the food I eat, and a greater sense of connection to the world. The 'wellness wisdom hours' were a highlight of the course, and Christine was both knowledgeable and caring. I am grateful for the opportunity to have gone through this course with her guidance, and I would highly recommend it to anyone seeking to enhance their wellness journey."
-Lark S.
"I had the opportunity to be a part of Christine’s Balance Mastery program and it was fantastic. She is a fun and patient teacher and I loved the interactive approach to each of the modules. Christine's teaching style reveals how important it is to her that her students understand and appreciate each lesson. If you have the opportunity to take this course, you will learn so much about yourself and how to make simple and practical adjustments to your daily routine in order to live a more balance life and feel healthier than you have ever felt.”
- TJ
“I'm grateful to have found an amazing Ayurveda/Yoga instructor, Christine Fontaine, who teaches in a way that's accessible to everyone. Through Balance Mastery, I went from knowing nothing about Ayurveda to understanding how my body responds to my environment. Christine gently pushed me to grow beyond my limiting beliefs, even before I realized my potential. I recommended her to my employer for a yoga series, and many participants praised her welcoming and accommodating classes. Thank you, Christine, for being a transformative teacher!”
- Monique F.
YOGA BRUNCH CLUB
Curious about yoga but feel intimidated by classes where everyone knows the poses and looks perfect? Think you're not flexible enough or that yoga might be too hard?
Join the Yoga Brunch Club! Gather a few friends and enjoy yoga in the comfort of your home, surrounded by people who love and care about you. No need for tight outfits or advanced poses—set the class difficulty to your level and have fun!
Book Yoga Brunch Club monthly, quarterly, or for special events. Enjoy yoga with friends and family in a relaxed, enjoyable setting!
YOGA BRUNCH CLUB
Our Mission
Our mission at the Yoga Brunch club is to create a nurturing and inclusive space where individuals can embark on their yoga journey in the familiar surroundings of their own homes. By offering a sanctuary free from the constraints of traditional studios, we aim to facilitate meaningful connections among friends and family through in-person yoga sessions and curated events. Our ultimate goal is to inspire joy, connection, and personal growth through the practice of yoga in a relaxed and inclusive environment.
For all your events...or just because!
Whatever event you are planning Yoga Brunch Club is there for you. Or maybe you don’t have an event at all and just want to get together with the ladies! Once you have booked I will schedule a time to talk to you in order to fine tune the needs and desires of your personally curated class.
Yoga Duration: varies depending on your needs and skill level (usually 75 to 120 minutes)
Style of class: Varies depending on your skill level and desires for the class (back to the basics all the way to an advanced class)
$75/person
Have you been looking for something that will bring you and your friends together monthly?
This is the perfect opportunity to make lasting memories with your friends! Instead of going to the bars, make Yoga Brunch Club your scheduled get together where you are investing in your self-care together, whether its is monthly or quarterly or any other recurring time! Try Yoga Brunch club out today to see if it is what you have been looking for all along.
Yoga Brunch Club Can Travel!
I am based in the Portland, OR area but Yoga Brunch Club travels! Let me know where you are and we can work out logistics!
Round your experience by adding brunch after yoga!
We offer a delicious , plant-based meal (GF options available) from a local chef which allows you to continue to nourish your body off the mat!
Sit and relax with your friends in the backyard or patio afterwards
Let us continue the experience that we have created for you
What’s Brunch Club Without BRUNCH!
If you book for a weekend event, you have the option of having your yoga get together with some brunch afterwards! Please inquire if this is something you would like to add to your experience.
In Your Home
What a great way to come together with your girlfriends and have a nourishing experience together. Create space for each other and share in the experience of coming back to your true self.
In Your Backyard
Maybe you don’t have enough space in your home in order to invite all the people that you would like...why not have a yoga experience in your backyard!
At An Event Space
Maybe you don’t have enough space in your home or your backyard but you would still love to have an experience such as this. We can work together to find a space that would cater to your needs in order to experience Yoga Brunch Club.
Services
Which one will you choose?
Become who you always knew you could be
yoga brunch club
Spend time with the ones you care most about and create lasting memories through self-care. Call or email today!
Stay updated on what is going on at Drishti Wellness!
info@drishtiwellness.org
831-334-9636
